smoothies

20+ Mouth-Watering Strawberry Recipes for Breakfast

Have you ever heard the saying, “Eight strawberries a day keeps the doctor away.”? No? Well, that is because I just made that up. But after learning about all the health benefits that come from strawberries it should totally be a saying. We all know that strawberries taste good and know that they are super…

26 Deliciously Healthy Smoothies Your Kids Will Love

Is it a battle of the wills trying to get your tiny humans to eat their fruits and vegetables? I have encountered a few reluctant toddlers during my time as an in-home daycare provider. It was really important to me that I serve them healthy meals and snacks, so I had to get a little creative. …