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Are you looking for an easy, on the go, healthy breakfast? Try one of these delicious overnight oats with Greek yogurt and spice up your morning breakfast routine.
Overnight oats with Greek yogurt is one of the easiest breakfast meals you will make. What is really awesome about these meals is the many ways you can make them. We have some of the best recipes below, but honestly, once you get the hang of them you can easily start experimenting with your own recipe. Busy moms all over are falling in love with overnight oats because of how easy they are to carry around. Check out these yummy recipes.
According to Healthline there are several benefits to eating oats. For one they are full of nutrients and antioxidants. They may reduce childhood asthma and relieve constipation. Another super interesting study states that kids who ate oatmeal for breakfast performed better on spatial memory tasks.
Oatmeal’s whole grain, high fibre, and protien attributes are believed to be some of the primary factors that influence spatial memory performance in young children. said Priscilla Samuel, director of the NutritionResearch Programme at Quaker Oats.
The Best Breakfast Overnight Oats with Greek Yogurt
Related: High Protein Breakfast Ideas
There is no denying the health benefits of these delicious meals. What is your favorite way to make overnight oats?